Obsidian Odyssey

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Consciousness

Obsidian Essay] Couch to First Half-marathon - What It Taught Me, ft. Practical Tips

Obsidian Essay] Couch to First Half-marathon - What It Taught Me, ft. Practical Tips

Personal essay: First half marathon reflections: from overcoming self-doubt to finishing 21.1 km at 2:24, I share lessons, race-day insights, and practical tips on training, fueling, and recovery—resources for anyone ready to run their first half marathon.

Obsidian Essay] Why I Run: A Journey Back to Myself

Obsidian Essay] Why I Run: A Journey Back to Myself

Personal essay: A raw reflection on how running became my mirror, meditation, and method for healing—across countries, careers, and the reckoning of learning to trust myself again. From Couch to 5K to half-marathon, running became more than movement—a ritual, a teacher, and a way home to myself.

From Couch to 5K: A Beginner’s Guide to Building a Running Habit

From Couch to 5K: A Beginner’s Guide to Building a Running Habit

Discover essential tips to transition from couch to 5K. From setting goals to tracking progress, start your running journey with this beginner-friendly guide.