Conscious Living

Hi everyone — it’s here. I’m grateful to share Recordings from Seoul — a new collection of essays written during a recent return to South Korea. What began as reflective notes on memory evolved into something more layered: a written homecoming across time, identity, and legacy. I’m EJ Elena

A raw and honest reflection on how running became my mirror, meditation, and method for healing—across countries, careers, and the quiet reckoning of learning to trust myself again. From Couch to 5K to half-marathon, running became more than movement—a ritual, a teacher, and a way home to myself.

Hi All, In this spirit of renewal and growth, I’m excited to share with you some invaluable tools for goal-setting in 2024. I found these tools during the pandemic soul searching, and these resources are designed to help you articulate and achieve your aspirations, whether they’re personal, professional,

Discover the Wild Ingleborough project, a holistic venture in Yorkshire restoring nature, enhancing biodiversity, and fostering community-nature harmony.

Discover the enchanting Scottish Highlands in a two-day adventure! From fairytale landscapes to profound history, join us on a journey through misty mountains, legendary castles, and the magic of nature.